Health Food &Fitness

(via fit-princess)

(Source: your-recovery-is-possible, via fit-princess)

crazysexyfierce:

In about 30 minutes, I’m going to start my workout! The promo is open and unlimited until I’ve showered and come back on Tumblr!

- MBF me (crazysexyfierce)

- Reblogs only!

- Must be a health blog of some description (NO unhealthy blogs please)

Go forth, my children! <3

allyfit:

you go girl

i support you 100%

(Source: strongfit, via fitelise)

(via feeling-fit-and-strong)

(Source: ig-fightforfit, via going2getfit)

Healthy apple pumpkin parfait :)

Perfect for thanksgiving and Halloween !

Post the recipe soon

work in progress don’t judge yet<3

Lean Apple Pie ( leansecrets)

Ingredients:
3 tbsp of almond flour
Chopped apples of choice
Splash of vanilla
2 packs of stevia
Lots and lots of Cinnamon :)
1 tsp of coconut oil

How to:

Chop apples and put into an oven safe bowl. Cover in stevia, vanilla and cinnamon making sure it’s distrusted evenly. Distribute coconut oil throughout the bowl. Sprinkle the almond flour ontop. And the remainder of the coconut oil.

Bake at 375 for about 15 or untill apples are baked and soft and the almond flour starts to brown.

Happy October :) xo

Now I finally fixed it and it’s an upgraded version….wtf this new shit it confusing!