Health Food &Fitness

Why is she so hot?

(Source: losedemlbs, via stay-skinny-baby)

(via thelast35-deactivated20120519)

(via work-hard-breathe-easy)

(via saybyetofatty)

(via iwillbefitandbeautiful)

healthy-happy-harmony:

goinghealthyforlife:

she’s an awesome inspiration!! She has worked really hard to get this body!! I have gained soo much respect for her recently :3

same! I used to dislike her, but in the past couple of months, I really look up to her! And not just because of how determined she is and serious about her body, but also because she’s becoming a good role model!

(Source: mileyradiation, via iwillbefitandbeautiful)

(Source: fitforinfinity, via rachlovesfitness)

(via be-little-bitty)

Day 19: Have you ever begun a diet and failed? If so, why do you think that you failed? What caused you to give up and not reach your goal? If not, wow congratulations! You’re a boss! Proudly brag about your having never failed a diet ;)

So many times…
- no carb diets
- liquid diets
- starving diets
- low calorie diets
- weight watchers

Failed all these attempts which resulted in bingeing crying and on rare occasion.. purging…( this was about a bit over a year ago, I haven’t thought that way in a long time FYI)

I think I failed because I would give up all the time, I was constantly waiting for results and it just wasn’t happening fast enough. I would get so frustrated over little things which would cause me to no longer be motivated.

Looking back at it now, I never realized how negative I was towards myself. Im so glad I was able to make myself better.

healthylittle-body:

pocketfulofsunshineee:

Insanity, Shake weight, and interval training class at the gym all in one day.

This feels amazing.

I love the shake weight! Lol

(Source: barefootblueejeanprincess, via insane-health)