Health Food &Fitness

Hello :) I am 19 and a Health Enthusiast. My main goal is to be healthy and happy while inspiring others.

  Make your dreams reality.   

Starting Weight: 175 lbs
 Highest Weight: 175 lbs 
Current Weight 130 lbs   
Height: 5’5

Goal Weight 1: 130 lbs
2: 128 lbs
3: 124 lbs
4: 120 lbs
5: 115 lbs

xoxo

Progress Recipes Ask me anything

Text 2
Notes Intake for June 2nd
I worked a 13 hr shift yesterday so food wasn’t that great when it came to variety! lol

Breakfast
- Shake
  -Frozen Fruit
  -0% Plain yogurt
  - 1 egg white
  - Fresh orange juice
Lunch
- Salad
  - Mixed greens
  - Cucumber
  - Blue berries
  - 1 tsp of Fiber 1 cereal
  - Seeds
Dinner
- Salad
  - Mixed Greens
  - Cucumber
  - Onion
  - Tomato
  - Balsamic Vinegar
Snacks
- Apple
- Yogurt w/ 2tbsp of granola and blueberries
- Strawberries & blueberries
Total Calories : approx: 1,256
#weight #loss #thinspo #fitspo #fitblur #health #diet #lean #clean #healthy #intake #journal #fitness #food #lifestyle #thin #abs #strong #skinny #beautiful

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